Food diary: Wed. Nov. 26 & Thurs. Nov. 27, 2014
Wednesday, November 26 9am Small bowl of frozen blueberries with a spoonful of hemp hearts, plus a cup of white tea. 9:30am Another cup of tea. 10:30am One cup of tea. 10:40am One cup water. 10:45am...
View ArticleFood diary: Fri. Nov. 28, Sat. Nov. 29 & Sun. Nov. 30, 2014
Friday, November 28: 8:30am Half of the leftover smoothie from yesterday (so, a quarter of the entire smoothie). 8:40am One cup white tea. 10:45am One Nature’s Path Honey Oat Crunch bar and another cup...
View ArticleFood diary: Mon. Dec. 1 & Tues. Dec. 2, 2014
Monday, December 1 Didn’t pay attention to when I ate today. I’ve also gotten a little away from the modified cleanse of having only a smoothie and raw fruits and veggies until dinner… must get back on...
View ArticleFood diary: Wed. Dec. 10 & Thurs. Dec. 11, 2014
Between some minor computer difficulties (i.e. I spilled some tea on my laptop, which put it out of commission for a few days–although it’s all better now! Hurray!) and just not really feeling like...
View ArticleFood diary – Fri. Dec. 12 & Sat. Dec. 13, 2014
Friday, December 12: 7:45am One mug white tea. 9am Another mug of tea. 9:40am One apple and a mug of tea. 11:20am One glass water. 11:45am A handful of crackers with pate and cheese, plus a glass of...
View ArticleFood diary – Sun. Dec. 14 & Mon. Dec. 15, 2014
Sunday, December 14: Throughout the morning: white tea, one apple, homemade hashbrowns, nitrate-free bacon, and water. Throughout the afternoon: More water. Throughout the evening: Homemade vegan sushi...
View ArticleFood diary – Tues. Dec. 16 & Wed. Dec. 17, 2014
Tuesday, December 16 Throughout the morning: Bowl of Nature’s Path Homestyle Oatmeal with 1/2 banana and a smidgen of cinnamon, plus three cups of white tea. Throughout the afternoon: One apple, a...
View ArticleFood diary—Fri. Jan. 2 & Sat. Jan. 3, 2015
Hello 2015! Here’s what I ate on Friday, January 2nd: Throughout the morning: Smoothie (2.5 cups water, 2 bananas, 1 cup frozen blueberries, 2 tbsp homemade dark leafy greens powder, and 1 tbsp each...
View ArticleFood diary—Sun. Jan 4 & Mon. Jan 5, 2015
Sunday, January 4 Throughout the morning: One grapefruit, a few cups of tea, and a glass of water, plus a mini cheesecake with homemade salted caramel sauce. Throughout the afternoon: Toasted goat...
View ArticleFood diary—Tues. Jan. 6 & Wed. Jan. 7, 2015
On Tuesday, January 6, I ate: One grapefruit. Several cups each tea and water. Bowl of buttery popcorn. A glass of red wine. Leftover tofu & veggie stir-fry with brown rice. A couple handfuls...
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